Full Focus Personal Training : Your initial consultation with Full Focus Personal Training is FREE. This personal consultation will take up to 60 minutes.
During this time a thorough and honest approach sets the stage for a safe and supportive starting point for you.

Your consultation will require you to complete necessary paperwork. Your measurements, weight and body fat percentage will be measured and further discussion on your lifestyle, interests and goals will be undertaken so that the right training program can be designed to help you achieve results.

Once your consultation is complete, a personal training session or package can be booked, tailored specifically for you.

In order to maintain your training success and results, your program and goals will be reevaluated every 6 weeks.